I always hear many parents saying that baby food is too costly. But there’s nothing like that. You can prepare a healthy meal for your baby without spending a lot. Making baby food is just a simple and inexpensive solution as long as you have a blender to prepare homemade food for your bundle of joy.
If you have a blender, you do not worry about what to feed your baby. Of course, your baby will be limited to some specific foods or just picky when you introduce her to food. But later on, you’ll be blending almost the same food as you eat. So in this article, I’ll explain a few helpful tips for using a blender to make baby food.
1. Invest in a high-quality blender
Small circumstances mustn’t pause the journey of feeding your homemade baby food. So you should invest in a high-quality blender that won’t crash while using it. Apart from that, a well-made mixer can save you time. You don’t have to keep on straining the puree and lose some valuable fibre. Some best blender brands you can try include Magic Bullet blender and Ninja blender.
2. Start with soft foods
Since your baby will be learning to chew and swallow, there is a risk for choking. Therefore you should start with soft foods. You can start with blended vegetables and cereals that contain iron. Other blenders work as a grinding mill so you can easily prepare your baby food.
3. Serve small portions
Don’t try to rush things. Just take your time when introducing new food to your baby. Babies don’t need more substantial portions as adults do. Their digestive system is not that strong to process more food. You can start with a scoop of soft food, then increase later on.
4. Baby food hydration
Baby food should be reasonably liquid in texture. You can add water, cooled herbal tea, formula, or breast milk if you are breastfeeding. Don’t replace these with fruit juice because juices contain more sugar that isn’t good for babies. Also, avoid salty and oily foods for your baby. Too many of these can lead to serious health problems.
5. How you can preserve blended food
Homemade baby foods are safe to store them in the refrigerator for a day. Then if there are leftovers, you can just keep them in a fridge for 2 hours. When you want to prepare a large batch, opt for a freezer as you can safely store your food on it for more than a month. Additionally, when taking out the food from the fridge, make sure to reheat it before feeding your baby thoroughly.
6. Cleanliness and food safety
When preparing baby food, everything must be clean, especially all surfaces used to prepare food (like a chopping board, bowl and many more). Babies are too sensitive to dirty things and undercooked food. So you should make sure that you thoroughly cook meat, poultry, or eggs to your baby.
After all, blenders help to keep your baby food safe from chunks or clumps. And the ingredients stay as natural as they are. The flavour doesn’t get changed by preservatives, unlike factory-made food. Of course, chemicals play an essential role, but the food won’t taste natural.
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